Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]
Manage episode 323894131 series 2798957
Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's no such thing as can't? Do you find that forcing yourself into have a 'growth mindset' can make you feel worse?
In today's Ditching Imposter Syndrome episode we will cover:
- The four main reasons why we say 'can't' and what they really mean
- What to do if you're feeling too scared to say 'can'
- Why current 'growth mindset' advice can lead to toxic positivity
- Avoiding the can / can't flip flop, re-routing to your destination
- The secret key to moving to 'can' that leaves you feeling great and makes the journey fun
Show notes: https://www.ditchingimpostersyndrome.com/podcast/023/
Resources:
- Episode 19 - Is it time to forget the 'feel the fear' message?
- Episode 22 - Three reasons why positive thinking sucks
- The power of microwins - How to keep going, even when you're not in the mood
- Ditching Imposter Syndrome - step two
- The Inner Critic Bootcamp™
There's no such thing as can't, but that doesn't mean you can.
When 'growth mindset' triggers toxic positivity, what can you do differently?
57 tập
Manage episode 323894131 series 2798957
Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's no such thing as can't? Do you find that forcing yourself into have a 'growth mindset' can make you feel worse?
In today's Ditching Imposter Syndrome episode we will cover:
- The four main reasons why we say 'can't' and what they really mean
- What to do if you're feeling too scared to say 'can'
- Why current 'growth mindset' advice can lead to toxic positivity
- Avoiding the can / can't flip flop, re-routing to your destination
- The secret key to moving to 'can' that leaves you feeling great and makes the journey fun
Show notes: https://www.ditchingimpostersyndrome.com/podcast/023/
Resources:
- Episode 19 - Is it time to forget the 'feel the fear' message?
- Episode 22 - Three reasons why positive thinking sucks
- The power of microwins - How to keep going, even when you're not in the mood
- Ditching Imposter Syndrome - step two
- The Inner Critic Bootcamp™
There's no such thing as can't, but that doesn't mean you can.
When 'growth mindset' triggers toxic positivity, what can you do differently?
57 tập
Wszystkie odcinki
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.