WEEKEND NUGGET - I'm not good enough

Divorce: The First Six Months with Peter Maestrey

In this episode I share about how I felt I was not good enough, and what I did to acknowledge it. I even go on a bit of a rant towards the end, not a big one, but enough to notice that the topic had an affect on me. Like so many of us when we are lost, not feeling good enough played with me. For a short while it made me believe things that only existed in my head, created by me, but felt as if it was real and others were able to see it.
When listening to this episode my hope is that you learn what it is that causes you to feel this, and that it becomes real enough for you to identify it. In doing so, I believe it helped me in not succumbing to the effects of it.
It was acknowledging it that gave me power over my thoughts and assisted in dismantling this awful mis interpretation that happened more frequent than I care to admit in the first months. We are all good enough, even at our lowest we are always good enough. I hope my story helps you to distinguish, create, and notice if you ever fall victim to it.