Change Your Mind, Change Your Life with Dr. Stephen Lewellis
Manage episode 373104340 series 3445958
Have you ever had that moment when it seems like everything is shifting or changing? This pivotal instance is commonly known as a tipping point. Tipping points occur in various aspects of our lives, and they can encompass both positive and negative experiences. In this episode, we explore these significant life changes and discuss strategies for navigating challenging times.
Today, we have the privilege of hearing from Dr. Stephen Lewellis, a board-certified dermatologist. Dr. Lewellis shares his personal experiences with tipping points and sheds light on the pivotal moments that led him to ask for help. Joining Dr. Hersh and Dr. DePalma in conversation, he emphasizes the profound impact we can make in our lives without relying on external factors. When confronted with negative tipping points, it is crucial to recognize them as opportunities for introspection, personal development, and resilience. By acknowledging the importance of seeking help, embracing support, and practicing self-care, we can effectively navigate through adverse tipping points and discover pathways towards progress and growth.
Dr. Stephen Lewellis - Board-certified dermatologist. LewellisMD.com
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To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
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