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Episode #12 Empowering Women to Take Control of Their Hormonal Health
Manage episode 421956442 series 3568895
Nội dung được cung cấp bởi Lindsay Oehmen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsay Oehmen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Kathy Fritz is a hormone coach who specializes in helping women over 40 balance their hormones using food, movement, and lifestyle habit change. She started her business after experiencing hormonal imbalances herself and realizing the lack of education and support for women going through perimenopause. Kathy emphasizes the importance of finding community and support as an entrepreneur and encourages women to believe in themselves and their mission. She offers a three-tiered coaching program and has a free Facebook group where she provides education and action items for women navigating the perimenopause-menopause transition.
Links for Kathy Fritz:
Website:
https://kathyfritzcoaching.com/
Free FB group: I do free trainings once a week, and participants get to vote on the topic.
https://www.facebook.com/groups/kathyfritz/
Instagram:
https://www.instagram.com/kathyfritzcoaching/
Schedule a free call:
https://my.practicebetter.io/#/62c84ab76562579d740aa01b/bookings?s=62c892f88812fd6a622b51b8&step=date
Grab my free download:
4 Surprising Ways to Reduce your Hot Flashes, Insomnia, and Waistline
https://kathyfritzcoaching.com/peri-freebie/
Connect with Lindsay on Instagram @lindsay_oehmen
Submit your story to be on Doubt to FULL OUT
Get My 5 Power Tips to applying Biblical principles for Faith over Fear in your entrepreneurial journey.
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