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Birthday Reflections: Finding Contentment
Manage episode 444524578 series 113223
On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.
LINKS/RELATED EPISODES:
- Mini Edit: Finding and Articulating Purpose
- Creating Tactical + Restorative Routines (with Sarah Hart-Unger
- Mini Edit: Functional Feel-Good Fitness
- Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
- My (unplanned) summer wellness transformation
- Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
- How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
468 tập
Birthday Reflections: Finding Contentment
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Manage episode 444524578 series 113223
On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.
LINKS/RELATED EPISODES:
- Mini Edit: Finding and Articulating Purpose
- Creating Tactical + Restorative Routines (with Sarah Hart-Unger
- Mini Edit: Functional Feel-Good Fitness
- Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
- My (unplanned) summer wellness transformation
- Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
- How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
468 tập
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