Mini Edit: Reducing Decluttering Mental Load

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Added nine years ago

Nội dung được cung cấp bởi Edit Your Life Show and Christine Koh. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Edit Your Life Show and Christine Koh hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Mind The Business: Small Business Success Stories

1
Pushing Past Stagnation & Business Plateaus 30:21

cách đây 4 ngày trước30:21

Nghe Sau

Danh sách

Thích

Đã thích

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

cách đây khoảng một năm trước 7:25

MP3•Trang chủ episode

Christine shares 3 tips for reducing decluttering mental load.

For links to resources and related episodes, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

497 tập

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Mini Edit: Reducing Decluttering Mental Load

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

480 subscribers

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Christine shares 3 tips for reducing decluttering mental load.

For links to resources and related episodes, visit the show notes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

497 tập

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

All episodes

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: Dismantling Fitness Narratives 10:14

cách đây 4 hours trước10:14

10:14

Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives. The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Holistic Home Organization (with Ashley Hines) 44:02

cách đây 4 ngày trước44:02

44:02

Overwhelmed by how to make changes to your home that align with how you truly want to live? Christine chats with holistic home organizer Ashley Hines about handling organizational overwhelm, decluttering wins, mindful home edits, system maintenance and more. For links and resources visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: Gardening Plans + Newbie Tips 9:16

cách đây 7 ngày trước9:16

9:16

Christine is fired up to experiment in the dirt this spring. She shares about her gardening plans for the spring and summer, plus four newbie tips. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Why I Love Clothing Rental [Encore!] 37:13

cách đây 11 ngày trước37:13

37:13

Have you ever wondered about clothing rental? Christine has rented since the fall of 2022 to the exclusion of buying clothes, with the exception of underwear and a couple of pairs of basic jeans. She shares her original “My Clothing Rental Experiment” episode and follows with encore notes about why she decided to stick with clothing rental after her professional transition, what she loves about it, and what she has learned in years since starting her membership. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 4 Ways to Shift Noticing Patterns and Actions 9:13

cách đây 14 ngày trước9:13

9:13

Christine shares 4 ways to shift noticing patterns and actions as a way to let go of aggravations and nurture relationships. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Disrupting Traditional Fashion Advice + Finding Your Authentic Style (with Dacy Gillespie) 46:20

cách đây 18 ngày trước46:20

46:20

Are you tired of feeling less than, simply existing in your body? Christine talks with Dacy Gillespie about body acceptance and drawing awareness to our body stories, dismantling the narrative around all manner of flattering advice, how to tune in and find your unique style, embracing your changing body, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: March Micro Delights 8:55

cách đây 21 ngày trước8:55

8:55

Christine shares 5 delightful things from March. For links and resources, visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
How to Talk + Learn About Race (with Amber Coleman-Mortley) 36:57

cách đây 25 ngày trước36:57

36:57

We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: The Power of Seasons Within Seasons 8:40

cách đây 28 ngày trước8:40

8:40

Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Helping Seniors Transition with Compassion (with Grace Rehman) 41:13

cách đây 5 weeks trước41:13

41:13

Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more. For links and resources visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Nurturing Your Relationships Under Stress 29:11

cách đây 6 weeks trước29:11

29:11

When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 4 Intriguing Relationship Reads 8:30

cách đây 6 weeks trước8:30

8:30

Christine shares about four recent reads with intriguing and complex relationships threads. For links and related resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Lighthouse Parenting (with Dr. Kenneth Ginsburg) 50:51

cách đây 7 weeks trước50:51

50:51

Wondering about how to parent in a way that increases trust, care, and communication while reducing hovering, distance, and conflict? Christine talks with Dr. Kenneth Ginsburg about lighthouse parenting. They discuss the importance of the long view in parenting, hovering vs. preparation, how to handle stumbles, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 7 Mood Boosting Tactics 7:25

cách đây 7 weeks trước7:25

7:25

Christine shares 7 mood boosting tactics for when you’re feeling meh. For links visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta) 59:50

cách đây 8 weeks trước59:50

59:50

Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power of storytelling, dealing with performative diversity practices in the workplace, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Mini Edit: Reducing Decluttering Mental Load