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Health and Wellness over 40 with Kathy Mead Fronheiser
Manage episode 332884862 series 3351846
Nội dung được cung cấp bởi Nina Gibson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nina Gibson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Elevated Visibility, we’re having our first guest, my very good friend, Kathy Mead Fronheiser. We are going to chat about being a woman entrepreneur, health and wellness for women over 40, and navigating the mompreneur online world when you’re not a mom.
In this episode:
- How Kathy started as an entrepreneur and Health Coach
- Health and wellness for women over 40
- Accepting the changes you see in your body
- Small improvements that can bring big results
- Navigating the online mompreneur world when you’re not a mom
- Finding a community that supports you
Elevated Visibility: practical SEO, marketing, and soul-talk for female founders with zero bullshit + 100% compassion.
Resources & Links
FREE DOWNLOAD: simple, straightforward, actionable SEO tips you can start implementing today. Grab your SEO checklist at ninagibson.co/freebie
Connect with Kathy
Kathy Mead Fronheiser is a wellness coach for busy women over 40. She has a master's degree in Exercise Science and has been a certified health coach for over 15 years.
Instagram: @kathy_mead_fronheiser
Website: kathymeadfronheiser.com
Connect with Nina
Nina Gibson is a holistic SEO coach, search maven and corporate drop-out who is obsessed with helping female founders elevate their brand visibility with smart SEO.
Instagram: @ninagibsonco
Website: ninagibson.co
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