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24. Clearing the mental clutter: 12 coaching tips to organise your mind
Manage episode 411719946 series 3496381
Nội dung được cung cấp bởi Claudia from Claudia Sabina Wellness Limited. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Claudia from Claudia Sabina Wellness Limited hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode with host Claudia, she builds upon a topic mentioned last week in episode 23 with guest Chrissie about mental decluttering.
Claudia shares 12 top tips for mental decluttering and also discusses similarities and differences between coaching and therapy and how you can know which one is right for you.
Claudia mentions the amazing offer of a one hour free online coaching call with her for anyone purchasing the Leading Lady Self-love Academy before 15th April 2024 and also encourages listeners to watch her free masterclass Permission Granted which covers time prioritisation, setting boundaries and overcoming mum-guilt.
Here are the links:
Leading Lady
Permission Granted
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