Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Why we must COMPLETE OUR STRESS CYCLE S02/E05
Manage episode 346638219 series 3322855
For our own Health we MUST allow ourselves to complete our stress cycle. This is part 2 of an older, previous chat about how we must use physical exercises to prove to our body that we are still alive, when it believes we're dead after experiencing trauma or freeze mode. This episode is all about why it's important to complete our stress cycle. Visit https://www.sjtherapies.com/learn-more to get more resources, support & community with other like-minded Women on a similar Healing Journey as you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherpreneur/message25 tập
Manage episode 346638219 series 3322855
For our own Health we MUST allow ourselves to complete our stress cycle. This is part 2 of an older, previous chat about how we must use physical exercises to prove to our body that we are still alive, when it believes we're dead after experiencing trauma or freeze mode. This episode is all about why it's important to complete our stress cycle. Visit https://www.sjtherapies.com/learn-more to get more resources, support & community with other like-minded Women on a similar Healing Journey as you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empowerherpreneur/message25 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.