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17. Your Inner Child, Shadow Work, and Trauma Healing With Cassie Kovacs
Manage episode 374911945 series 3470291
Nội dung được cung cấp bởi Kayla Langholf. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kayla Langholf hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today we have a special episode with Cassie Kovacs. She is a spiritual life coach specializing in inner child healing and shadow work to help you overcome trauma experiences, triggers, and so much more. We share vulnerable stories, experiences, and our favorite techniques to heal from the inside out.
Topics:
-how to heal your "inner child"
-understand shadow work and the benefits
-difference of big “T” and little “t” traumas
-the biggest mistake to avoid in your healing journey
-how to navigate people who are unhealed
-Cassie's favorite books and podcasts for healing
Book your free discovery call:
subscribepage.io/energeticallyher
Work with me 1:1:
subscribepage.io/energeticallyher
Cassie's Masterclass:
https://mailchi.mp/5f56a5b06820/rooted
Cassie's Podcast:
https://podcasters.spotify.com/pod/show/cassiekovacs
Spotify Frequency Playlist:
https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMw
Thank you for listening! Sending air hugs your way
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Music: https://pixabay.com/music/corporate-inspirational-background-112290/
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