#14 - Melanoma Awareness: Understanding and Protecting Your Skin with Claudia Tolhurst

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Uncover the alarming truth behind melanoma, the deadliest form of skin cancer, in our compelling conversation with Claudia Tolhurst, Executive Officer at the Hunter Melanoma Foundation. Join us as we shine a light on why melanoma is referred to as Australia's "national cancer" and explore the foundation's dedicated mission to combat this aggressive disease. Claudia shares eye-opening statistics and invaluable insights into the importance of early detection and the role of sun-safe practices in reducing skin cancer fatalities.
Equip yourself with essential sun protection knowledge in this episode that could save lives, especially in climates as harsh as Australia’s. Claudia and I discuss practical sun safety measures, such as UPF 50+ clothing, sunscreen, and the crucial need for education, particularly for children. Learn about the impactful community initiatives from the Hunter Melanoma Foundation, including the upcoming Spot Check campaign offering free skin checks, and discover how you can contribute to the fight against melanoma.
In a world where awareness is key, discover a wealth of educational programs designed to promote skin health and melanoma awareness. We explore resources like the SWAP program for outdoor workers and the Melanoma and Skin Cancer Advocacy Network's offerings. Personal stories bring the discussion to life, underscoring the message to "check and protect your skin." Tune in for practical tips, such as using photographs to monitor suspicious skin changes, and be inspired to raise awareness in your community.
Claudia and her team are here to guide you through understanding and prioritising your skin health, ensuring that melanoma prevention is a part of everyday life.
You can get in contact with the Hunter Melanoma Foundation by phone on: 02 4985 0103 by emailing: [e-mail]. Alternatively visit the website https://hmf.org.au/ for more info.

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1. Melanoma Prevention (00:00:00)

2. Sun Safety and Melanoma Awareness (00:14:19)

3. Skin Cancer Prevention and Awareness (00:24:41)

4. Next Week's Special Sponsor Announcement (00:32:25)