#11 How to connect to your Essence through music (with Olga Amalie)

Essence: A Journey to Self - with John Lack

Olga Amalie is a Norwegian musician, artist, songwriter and is exploring the art of shamanic music. In this episode she is sharing her journey of re-connecting with her Essence through music and what supported her in loving herself fully. She also shares several impulses on how you can connect to your inner power.
Links
► Olga Amalie Instagram
► Olga Amalie on Spotify
► Olga Amalie Facebook
00:00:00 Introduction to Essence and Connection
00:02:56 Experiencing Essence Through Music 4.30
00:07:44 The Power of Connection with Others
00:10:00 Overcoming Self-Doubt and Embracing Self-Love
00:12:08 We are always enough
00:15:30 Authenticity and Creative Expression
00:22:48 Shamanic Music
00:25:57 A Shamanic Musical Experience
00:32:41 Experiencing Spiritual Connections Through Music
00:35:06 The Link Between Music and Spirituality
00:38:26 The Shift to Stepping Onto Her Path
00:41:42 Experiencing Life when Connected to Essence
00:44:23 How Your Life Can Change
About John Lack
His mission is to inspire people to live their Essence. Through his brand Essence he shares inspiration in the form of podcasts, group coaching programs, 1:1 coachings, retreats, self-study courses, children's books and much more.
#music #art #reconnecting #selflove #mindfulness #consciousness #essence

🌎 Check out my website for more inspiration and offerings
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🧒 Take a look at my children's book on nonviolent communication
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