S1E6 : Learning to Love Yourself ♥

Evening Chats Podcast

Hi everyone!👋

Today’s episode is all about something I have struggled with for the LONGEST and something I feel like I am still working on, which is loving myself no matter what. I talk about the definition of self-love and share the list of "22 Ways to Love Yourself More" from Sharon Martin which I have been using to combat this struggle. I go through this list and talk about which topics I have 100% gotten over and others which I am still not over with as well as a goal I want you guys to accomplish with me at the end!

Link for the 22 Ways to Love Yourself More: https://livewellwithsharonmartin.com/how-to-love-yourself/

PSA: I am not a professional, I am a student. Anything I say is my own opinion and is based on my own experiences. I am learning and growing and on my own journey of becoming a physically and mentally healthy person and use this platform to share it. If you have any questions or concerns, please consult a professional. I am not perfect. I just want us all to become better versions of ourselves whatever it might be. We are on this journey together.

(P.S. This episode was cut down because it was originally 43 minutes long, if you ever want me to post the second portion let me know!)

Stay safe and know I love you🤍’

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