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#79: How Movement Unlocks Executive Functions
Manage episode 463755296 series 3285392
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning.
Links
- Student Processing Inventory:https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory
- Your Professional Processing Inventory:https://goodsensorylearning.com/search?type=product&q=YPPI
- EF Coaching with Darius:https://www.ivvi.app/coaching
- EF Student Coaching with Erica:https://learningtolearn.biz/
- EF Adult Coaching:https://dropintoyourbestself.com/coaching
- Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning
- Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
- Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/
- Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
- Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
- Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
- Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory
Brought to you by:
- https://ivvi.app
- https://goodsensorylearning.com
- https://learningspecialistcourses.com
- https://goodsensorylearning.com/products/executive-functioning-coaching-assessment
- https://dropintoyourbestself.com/
- www.learningtolearn.biz
81 tập
Manage episode 463755296 series 3285392
In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning.
Links
- Student Processing Inventory:https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory
- Your Professional Processing Inventory:https://goodsensorylearning.com/search?type=product&q=YPPI
- EF Coaching with Darius:https://www.ivvi.app/coaching
- EF Student Coaching with Erica:https://learningtolearn.biz/
- EF Adult Coaching:https://dropintoyourbestself.com/coaching
- Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning
- Cognitive Flexibility:https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
- Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/
- Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
- Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
- Inner Voice:https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
- Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory
Brought to you by:
- https://ivvi.app
- https://goodsensorylearning.com
- https://learningspecialistcourses.com
- https://goodsensorylearning.com/products/executive-functioning-coaching-assessment
- https://dropintoyourbestself.com/
- www.learningtolearn.biz
81 tập
Tất cả các tập
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1 #81: Nutrients and Supplements can Boost Executive Functions 51:45

1 #80: Notebook LM: A Tool to Support Executive Functions 1:01:36


1 #79: How Movement Unlocks Executive Functions 54:43


1 #77: AI Developments for Executive Functions 49:52

1 #76: The Role of the Autonomic Nervous System in Executive Functions 59:52

1 #75: Executive Functioning Coaching 1:10:07


1 #73: Habits are Tools for Executive Functions 50:01

1 #72: How to Make Hard Tasks Instantly Easy 55:24

1 #41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing 1:14:02

1 #71: Cognitive Flexibility and Emotions 1:02:02

1 #70: Untangling the Mess: Strategies for the Chronically Disorganized 1:08:39

1 #69: Confusion and Executive Functioning 37:34
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