#79: How Movement Unlocks Executive Functions

Executive Function Brain Trainer Podcast

Executive Function Brain Trainer Podcast

Player FM - Internet Radio Done Right

15 subscribers

Đã thêm cách đây ba năm

Nội dung được cung cấp bởi Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

The Agile Brand with Greg Kihlström®

1
#644: AI-augmented human recommendations for retail customers with Noah Zamansky, Stitch Fix 27:12

cách đây 4 ngày trước27:12

Nghe Sau

Danh sách

Thích

Đã thích

27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

cách đây khoảng một năm trước 54:43

MP3•Trang chủ episode

Links

Student Processing Inventory:https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory
Your Professional Processing Inventory:https://goodsensorylearning.com/search?type=product&q=YPPI
EF Coaching with Darius:https://www.ivvi.app/coaching
EF Student Coaching with Erica:https://learningtolearn.biz/
EF Adult Coaching:https://dropintoyourbestself.com/coaching
Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning
Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory

Brought to you by:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/
www.learningtolearn.biz

81 tập

#Podcasting Education #Self-Improvement #Darius Namdaran and Dr Erica Warren #Darius Namdaran #Dr Erica Warren

Executive Function Brain Trainer Podcast

#79: How Movement Unlocks Executive Functions

Executive Function Brain Trainer Podcast

15 subscribers

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Links

Student Processing Inventory:https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory
Your Professional Processing Inventory:https://goodsensorylearning.com/search?type=product&q=YPPI
EF Coaching with Darius:https://www.ivvi.app/coaching
EF Student Coaching with Erica:https://learningtolearn.biz/
EF Adult Coaching:https://dropintoyourbestself.com/coaching
Executive Function:https://goodsensorylearning.com/blogs/news/tagged/executive-functioning
Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory

Brought to you by:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/
www.learningtolearn.biz

81 tập

#Podcasting Education #Self-Improvement #Darius Namdaran and Dr Erica Warren #Darius Namdaran #Dr Erica Warren

Tất cả các tập

Executive Function Brain Trainer Podcast

1
#81: Nutrients and Supplements can Boost Executive Functions 51:45

cách đây 7 ngày trước51:45

51:45

In this episode of The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran delve into the controversial yet crucial topic of supplements and executive functioning. The discussion highlights key nutrients like iron, vitamin D, B vitamins, magnesium, omega-3 fatty acids, choline, and zinc. They explore how these elements affect cognitive abilities, mood, and overall brain health, offering practical advice and metaphors to create a deeper understanding. The episode also covers supplements with cognitive benefits, including Ginkgo Biloba, turmeric, acetyl carnitine, caffeine, L-theanine, and CoQ10, aiming to help listeners make informed decisions about their dietary intake and supplement choices for optimal executive function. Links : Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Boby Bio - E-lyte: https://bodybio.com/products/e-lyte-balanced-electrolyte-concentrate Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#80: Notebook LM: A Tool to Support Executive Functions 1:01:36

cách đây 21 ngày trước1:01:36

1:01:36

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the innovative features of Notebook LM, a language model smart notebook by Google. They discuss its potential in creating efficient study guides, interactive podcasts, and timelines to help with tasks like preparing for exams, managing projects, and planning events. The hosts also explore the AI's multimodal processing capabilities, its impact on enhancing executive functions, and its potential applications for students, professionals, and personal goal setting. NotebookLM: https://notebooklm.google/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#48: Hot and Cold Executive Functions 30:27

cách đây 21 ngày trước30:27

30:27

Darius Namdaran and Dr. Erica Warren offer a lively discussion on 'hot' and 'cold' executive functions—a subject deeply explored in theoretical and empirical literature for over two decades. This episode presents the distinct neural systems in our brain that support these functions, guiding us in social situations and higher-order cognitive processes. Links: Executive Function: Insights into ways to help more children thrive: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/ http://www.devcogneuro.com/Publications/zero_to_three_2014_executive_functions.pdf Hot and cold executive functions in the brain: A prefrontal-cingular network: https://www.semanticscholar.org/paper/Corrigendum-to-%E2%80%98Hot-and-cold-executive-functions-in/a311eef9863c0ea7531e8a3db52e0181cad35b4b Executive Functioning Assessment: https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius: www.ivvi.app BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses: https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning: https://goodsensorylearning.com/ Executive Functionings for Groups and Classes: https://tinyurl.com/4sx3eh3f https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz https://dropintoyourbestself.com/…

Executive Function Brain Trainer Podcast

1
#79: How Movement Unlocks Executive Functions 54:43

cách đây 5 weeks trước54:43

54:43

In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning. Links Student Processing Inventory: https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=YPPI EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#78: AI Agents and Executive Functions 57:04

cách đây 7 weeks trước57:04

57:04

In this first episode of the year, hosts Dr. Erica Warren and Darius Namdaran discuss the transformative role of AI agents in 2025 and how they will impact executive functions. They explain the evolution of AI from simple tasks to complex processes and emphasize the importance of active engagement to strengthen cognitive skills. The episode also explores the potential for AI to revolutionize daily tasks, improve productivity, and support neurodiverse individuals by automating repetitive work, thus allowing more time for strategic thinking and executive decision-making. Links: Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#77: AI Developments for Executive Functions 49:52

cách đây 11 weeks trước49:52

49:52

In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the latest advancements in artificial intelligence with a focus on OpenAI's O1 model. They detail how this new model is trained differently, integrating metacognitive processes for better decision-making. They explore how AI can support executive functions like planning, time management, and cognitive flexibility. The episode also delves into the potential future capabilities of AI, including its applications in emotional regulation and personal assistance, while raising questions about ethical usage. Links: Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#76: The Role of the Autonomic Nervous System in Executive Functions 59:52

cách đây 13 weeks trước59:52

59:52

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the impact of the autonomic nervous system on executive functions. They explore the sympathetic and parasympathetic branches, offering practical tools like breathing exercises, yoga nidra, mindfulness, and even the therapeutic potential of walking and EMDR. They also shared personal anecdotes and actionable strategies to help listeners regulate their nervous systems and improve their executive functioning, all while emphasizing the balance between arousal and relaxation. Links: Autonomic Nervous System: https://my.clevelandclinic.org/health/body/23273-autonomic-nervous-system Sympathetic Nervous System: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight Parasympathetic Nervous System: https://my.clevelandclinic.org/health/body/23266-parasympathetic-nervous-system-psns Eye Movement Desensitization and Reprocessing: https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing Hypnosis: https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405 Yoga Nidra: https://health.clevelandclinic.org/what-is-yoga-nidra Wim Hof Method: https://www.wimhofmethod.com/ Diaphragmatic Breathing: https://www.medicalnewstoday.com/articles/diaphragmatic-breathing Box Breathing: https://www.medicalnewstoday.com/articles/321805 4-7-8 Breathing: https://www.medicalnewstoday.com/articles/324417 EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#75: Executive Functioning Coaching 1:10:07

cách đây 14 weeks trước1:10:07

1:10:07

In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran discuss the foundational elements of executive functioning, like working memory, inhibitory control, and cognitive flexibility, and how these skills are crucial at various stages of life—from elementary kids to adults. The hosts explore practical strategies, including note-taking, time management, and using technology to enhance productivity. They emphasize the importance of personalizing coaching to fit individual needs, highlighting the differences between teaching and coaching, and the unique challenges faced by different age groups. Links: Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Library: https://www.learningspecialistcourses.com/courses/executive-functioning-activities Executive Functioning Activities: https://tinyurl.com/mr37ed83 EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#74: Menopause and Executive Functions 56:23

cách đây 17 weeks trước56:23

56:23

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The conversation highlights the importance of support, cognitive training, mindfulness, hormone replacement therapy, and lifestyle adjustments to manage menopausal symptoms. Additionally, they provide practical strategies to help women navigate this transition. This episode is an invaluable resource for parents, educators, learners, and individuals seeking to understand and manage the cognitive aspects of menopause. Links: Amata Life: https://amatalife.com/ The Menopause Guidebook: https://menopause.org/patient-education/the-menopause-guidebook The Menopause Society: https://menopause.org/ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#73: Habits are Tools for Executive Functions 50:01

cách đây 19 weeks trước50:01

50:01

In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Darius Namdaran and Dr. Erica Warren explore into the power of habits and innovative tools for enhancing executive function and learning. They discussed the formation and benefits of habits, especially for individuals with dyslexia and ADHD, and introduce iVVi, a groundbreaking app for visual note-taking. The episode also covers key strategies like utilizing visual and auditory cues, balancing structured routines with creativity, and employing the 'Four Ts' - Techniques, Technology, Time, and Together - to simplify and enrich the learning process. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#72: How to Make Hard Tasks Instantly Easy 55:24

cách đây 22 weeks trước55:24

55:24

In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphasizes leveraging the right tools and approaches to shift tasks from difficult to manageable, ultimately increasing productivity and overcoming procrastination. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing 1:14:02

cách đây 24 weeks trước1:14:02

1:14:02

In this episode of The Executive Function Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a comprehensive understanding of how we interpret visual stimuli, sounds, tactile experiences, and movement. This episode will also provide valuable strategies to accommodate and enhance these unique learning pathways, promoting more effective, inclusive, and immersive learning experiences. Whether you're a visualizer or a kinesthetic learner, there's something for everyone in this sensory symphony. Get ready to embark on a journey of cognitive exploration and self-improvement. Links: A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Eclectic Learning Approach and Student Processing Inventory: https://goodsensorylearning.com/products/student-processing-inventory-2?_pos=2&_sid=bb241d1c7&_ss=r Multisensory Multiplication: https://www.learningspecialistcourses.com/courses/multisensory-multiplication Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Metacognition: https://goodsensorylearning.com/blogs/news/teaching-metacognitive-skills?_pos=1&_sid=8c4ed9b58&_ss=r Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#71: Cognitive Flexibility and Emotions 1:02:02

cách đây 24 weeks trước1:02:02

1:02:02

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's transformation into a butterfly, they explore the idea of imaginal cells and how they symbolize the potential for growth and change within us. This conversation highlights the importance of being the executive of your own life and using cognitive flexibility to adapt to challenges and achieve personal transformation. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#70: Untangling the Mess: Strategies for the Chronically Disorganized 1:08:39

cách đây 27 weeks trước1:08:39

1:08:39

In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal for parents, educators, and learners of all ages, the episode offers practical tips and insights to help listeners create a joyful and efficient living environment. This episode aims to provide effective tools for overcoming chronic disorganization. Links: KonMari Method: https://konmari.com/about-the-konmari-method/ Four Box Method: https://www.easystorage.com/blog/four-box-method-and-self-storage-making-decluttering-easy Minimalist Game: https://www.theminimalists.com/game/ Swedish Death Cleaning: https://www.thespruce.com/swedish-death-cleaning-4801461 20-20 Rule: https://ezcleanup.com/the-20-20-decluttering-rule Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#69: Confusion and Executive Functioning 37:34

cách đây 29 weeks trước37:34

37:34

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages, this episode offers insights into how different processing styles can be leveraged to enhance cognitive flexibility and task prioritization. Links: Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

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