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#160: Career | Remote Work Loneliness, Embracing Change, and Giving & Receiving Feedback with Kara Hardin
Manage episode 430118856 series 3290771
Dave is joined by Kara Hardin, a Registered Psychotherapist and Lead Executive Officer at The Practice Lab. Kara specializes in the complicated ways that mental health drives performance and how it shows up at work. Drawing from her extensive experience, Kara provides actionable advice for B2B marketers to enhance their professional lives.
Kara and Dave cover:
- How adapting to your team’s preferences can lead to better collaboration, higher productivity, and a more harmonious work environment
- How to view change as a natural and positive part of business strategy, rather than something to fear
- Practical advice on how to maintain meaningful connection and effective communication in remote work environments
Timestamps
- (00:00) - - Intro
- (06:58) - - Learning to Embrace Change
- (09:45) - - Connection at Work
- (13:08) - - The Loneliness of Remote Work
- (16:29) - - Balancing Remote Work and Relationships
- (21:06) - - Aligning Work with Values
- (23:02) - - Creating Your Own Career Path
- (29:23) - - How Self-Awareness Helps Make Better Decisions
- (31:00) - - Discovering Your Personal Work Preferences
- (39:58) - - Recognizing Self-worth in Between Jobs
- (41:41) - - Self-Awareness in Communication
- (44:41) - - The Work of Work: Understanding Yourself and Others
- (49:35) - - Kara’s Framework for Self-Reflection and Interaction
- (51:26) - - Creating Emotional Guardrails
- (54:24) - - Combatting the Urgency Impulse at Work
- (59:03) - - Improve Work by Slowing Down
Send guest pitches and ideas to hi@exitfive.com
Join the Exit Five Newsletter here: https://www.exitfive.com/newsletter
Check out the Exit Five job board: https://jobs.exitfive.com/
Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership
***
This episode of the Exit Five podcast is brought to you by our friends at Calendly. You’ve probably heard of Calendly. And you probably have used it to schedule meetings with people outside your company.
But did you know you can also use Calendly on your website to increase conversion and create a better hand off experience with sales?
Speed to lead is everything and that’s why B2B marketing teams today use Calendly to convert leads the moment they’re ready to talk to sales. Instead of doing the whole follow-up late dance, you can book meetings right within the forms on your website. And Calendly has the routing and integrations you need to make sure your prospects get booked with the right sales rep.
Smith.ai increased their website bookings by 26% using Calendly. And Katalon, the all-in-one test automation platform, was able to increase their conversion rate 3X using Calendly.
Join over 20 million users who count on Calendly to simplify meetings, save time and drive revenue revenue by removing the friction from your website. Visit calendly.com/exitfive to get started with a 14-day free trial.
***
Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.
- They give you unlimited podcast editing and strategy for your B2B podcast.
- Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.
- Visit hatch.fm to learn more
176 tập
Manage episode 430118856 series 3290771
Dave is joined by Kara Hardin, a Registered Psychotherapist and Lead Executive Officer at The Practice Lab. Kara specializes in the complicated ways that mental health drives performance and how it shows up at work. Drawing from her extensive experience, Kara provides actionable advice for B2B marketers to enhance their professional lives.
Kara and Dave cover:
- How adapting to your team’s preferences can lead to better collaboration, higher productivity, and a more harmonious work environment
- How to view change as a natural and positive part of business strategy, rather than something to fear
- Practical advice on how to maintain meaningful connection and effective communication in remote work environments
Timestamps
- (00:00) - - Intro
- (06:58) - - Learning to Embrace Change
- (09:45) - - Connection at Work
- (13:08) - - The Loneliness of Remote Work
- (16:29) - - Balancing Remote Work and Relationships
- (21:06) - - Aligning Work with Values
- (23:02) - - Creating Your Own Career Path
- (29:23) - - How Self-Awareness Helps Make Better Decisions
- (31:00) - - Discovering Your Personal Work Preferences
- (39:58) - - Recognizing Self-worth in Between Jobs
- (41:41) - - Self-Awareness in Communication
- (44:41) - - The Work of Work: Understanding Yourself and Others
- (49:35) - - Kara’s Framework for Self-Reflection and Interaction
- (51:26) - - Creating Emotional Guardrails
- (54:24) - - Combatting the Urgency Impulse at Work
- (59:03) - - Improve Work by Slowing Down
Send guest pitches and ideas to hi@exitfive.com
Join the Exit Five Newsletter here: https://www.exitfive.com/newsletter
Check out the Exit Five job board: https://jobs.exitfive.com/
Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership
***
This episode of the Exit Five podcast is brought to you by our friends at Calendly. You’ve probably heard of Calendly. And you probably have used it to schedule meetings with people outside your company.
But did you know you can also use Calendly on your website to increase conversion and create a better hand off experience with sales?
Speed to lead is everything and that’s why B2B marketing teams today use Calendly to convert leads the moment they’re ready to talk to sales. Instead of doing the whole follow-up late dance, you can book meetings right within the forms on your website. And Calendly has the routing and integrations you need to make sure your prospects get booked with the right sales rep.
Smith.ai increased their website bookings by 26% using Calendly. And Katalon, the all-in-one test automation platform, was able to increase their conversion rate 3X using Calendly.
Join over 20 million users who count on Calendly to simplify meetings, save time and drive revenue revenue by removing the friction from your website. Visit calendly.com/exitfive to get started with a 14-day free trial.
***
Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.
- They give you unlimited podcast editing and strategy for your B2B podcast.
- Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.
- Visit hatch.fm to learn more
176 tập
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