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Mental health as an expat with Pamela Zanele 🏥 🧠
Manage episode 433684668 series 2993108
Nội dung được cung cấp bởi Marc Alcobé Talló. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marc Alcobé Talló hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
🇿🇦🇨🇭 In this episode, we talk with Pamela Zanele, a South African currently living in Switzerland after getting married with a German. Listen the full episode to discover the journey of Pamela to arrive to Europe and how it changed her life.
Join us in the second part of the episode to discuss about mental health and how moving to a new country, change job or adapting to a new culture has its mental effects.
#podcast #podcasting #southafrica #switzerland #interview #expat #expert #internationalcouple #abroadmarry #internationalmarriage #familyabroad #movingabroad #becomeanexpat #mentalhealth #stress #panicattack #depresion
Follow Pamela on 📲:
https://www.instagram.com/zanpam_/
https://www.youtube.com/@zanpam_
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Chương
1. Intro (00:00:00)
2. The expat: Pamela Zanele (00:03:16)
3. The expert: Mental health as an expat (00:51:23)
4. Outro (01:18:48)
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