#10- Exploring The Science of Fulfillment with Dr. Anna Yusim

Exploring Reality, Maybe

In this enlightening episode, we sit down with Dr. Anna Yusim, a renowned Board-Certified psychiatrist, author, and executive coach with a unique approach that blends science, spirituality, and mental health. Educated at Stanford and Yale, Dr. Yusim has guided over 3,000 individuals, from Fortune 500 CEOs to Olympic athletes, towards greater purpose and fulfillment.

Join us as Dr. Yusim shares her journey of discovering spirituality after an impressive academic career, which led her to travel to over 70 countries, study Kabbalah, Buddhist meditation, and shamanic healing, and work with some of the world's most revered spiritual leaders. We delve into her groundbreaking work on the connection between mental health and spirituality, including her upcoming project,Yale Center for Mental Health & Spirituality.

Throughout the episode, we explore how science and spirituality can coexist, the role of the ego in human experience, and the potential of spirituality to address global challenges like divisiveness and exploitation. Dr. Yusim also offers practical insights and recommendations for integrating spiritual practices into daily life.

Whether you're interested in the science of spirituality, seeking a deeper understanding of the mind-body connection, or curious about the latest developments in mental health, this conversation with Dr. Anna Yusim is not to be missed.