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Just Me: An Update on My Recovery
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Manage episode 375998873 series 3490510
Nội dung được cung cấp bởi Mariah Jeau. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mariah Jeau hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Mariah discusses the importance of asking yourself, "If I wasn't looking for outside approval, how would I live MY life?" and how to navigate big life decisions without self-destructing. She discloses her recent breakup, her job change, and how her recovery and healing journey is shifting as she grows. She discusses the ways in which her unchecked codependency and people-pleasing habits have guided her to wear a mask in her recovery over the last several months.
Episode Details:
- Finding your freedom and exploring what works for you
- The importance of having a strong support team during difficult life transitions
- Feelings of guilt or shame for "stepping outside of the box"
- Mariah's recent breakup: Diving into the next season of her recovery and healing her codependent habits and childhood trauma
Follow or email Mariah:
IG: @mariahjeau
Tiktok: @mariahrecovers
mariah.jeau10@gmail.com
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