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Kevin Bellack: Toxic Masculinity, Harm Reduction, & an Alternative Route to Quitting Alcohol
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Manage episode 382132034 series 3490510
Nội dung được cung cấp bởi Mariah Jeau. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mariah Jeau hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Mariah and one of her long-term instagram pals Kevin Bellack (@thesoberginger) discuss The Reframe App, a new and different approach to getting sober. Kevin discusses the way online resources and mental health therapy helped him get sober, vs. the more traditional route of AA or other 12-step programs. Kevin opens up about his drinking and the damage it was causing in his life 4.5 years ago. Topics include toxic masculinity, vulnerability, choosing to drink in moderation, and more!
Check out the Reframe app today: https://www.joinreframeapp.com/
The Feelings Wheel:
Find us on social media:
@mariahjeau
@thesoberginger
@reframe_app
If you love this episode, please leave the show a 5-star review! Something so small helps so much! :) -Mariah
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