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Learning to Hide (Part 2): For Those of Us Who Come From Darkness
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Nội dung được cung cấp bởi Mariah Jeau. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mariah Jeau hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this follow-up episode** Mariah gets vulnerable and discusses the rut she's been in with her wellness and mental health. She shares a few recent personal life events that triggered her C-PTSD and caused her to impulsively 'hide' parts of herself in order to avoid the inevitable pain that comes with grief and loss. What was it like growing up with an abusive alcoholic father and being taught to hide the truth? And how is it still affecting the way she self-soothes and choices she makes when she's hurting? Mariah dives deeper into the topics of Spirituality, Addiction Recovery, and Complex PTSD (C-PTSD).
** Listen to Episode 2 (not episode 4, whoops!): Childhood Memories & C-PTSD (Part 1) before this episode!
Follow Mariah:
IG: @mariahjeau
Tiktok: @mariahjeau_
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