190. 5 Lessons about Relationships From 16+ Years of Couples Work

Fix Yourself First with Dr. Kristie

Ever feel like your relationship is harder than it’s suppose to be? That no matter how hard your try it feels like you just can’t make it work?
You could be missing one of the lessons I’m sharing with you after 16+ years of working with couples.
In this episode we’re going to take on the 5 lessons.
It can be overwhelming to be in a relationship. But when difficulties arise, they make you feel helpless. You certainly could use a few lessons to support you as you show up to be your best self. It is very possible that as you alter and become your healthiest self, maybe you'll be in a better position to decide what has to be decided for your own wellbeing.
Covered in this episode:

• How to deal with problems in your relationship.
• “We can't expect someone to stay the same, we don't stay the same.”
• Be realistic in your expectations of your partner.
• Believe their actions and words.
• The power of trust.
• The importance of emotional safety.
• How powerful is selfishness?

Let's connect at
IG: @kristie_overstreet
FB: @DrKristieOverstreet