Martial Artist’s Path to Mastery and Growth | Tom McGuire Ep.007

Food Fight

Today, Brian is joined in the Loop Internet studio by Tom McGuire, co-owner of Good Tree MMA. This episode is the intersection of food, martial arts, and the relentless pursuit of personal growth. From shedding pounds and learning self-defense, to coaching techniques and managing stress, we discuss how mixed martial arts has the ability to reshape every aspect of your life.

We also get into the tactical and psychological aspects of martial arts, from overcoming competition anxiety to strategizing weight cuts. Tom, a Masters World Champion, shares his wisdom on managing overtraining and balancing the rigors of training with recovery and diet. We even lighten the mood with our top meal picks, proving there’s more to life than the grind of training!

Thank you to our Show Sponsors:

CANN: Cannabis Infused Seltzer: Get 20% your first order with code FOODFIGHT at https://shop.drinkcann.com

FIT AF: Get 20% OFF your first order of 7 meals or more with code FOODFIGHT at https://fitafnutrition.com/

Dino’s Pizza & Restaurant: Taste the Tradition at Dino’s Pizza & Italian Restaurant! https://dinospizzaandrestaurant.com/

Visit Luzerne County: Join the Pizza Trail! Eat pizza. Earn points. Turn those points into prizes! Sign up for FREE at https://www.visitluzernecounty.com/

Genoa Wholesale Foods: Servicing the Pizza & Restaurant Industry Since 1947! https://www.genoafoods.com/

T-Shirts in 24: Create your own custom apparel online at https://tshirtsin24.com/

Sweat Tent Portable Sauna: Get $100 OFF with code OTS at: https://www.sweattent.com/discount/OTS

Friends of the Show:

Tom Munley Law, Brute’s Barbershop, & Brasi’s Pizza