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Episode 167 - Fire Rescue Wellness with Annette Zapp
Manage episode 339432215 series 3115742
Nội dung được cung cấp bởi Ryan Rodriquez. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ryan Rodriquez hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
When we hear the words “health & wellness” we might think of the umbrella that that phrase covers, or committees that are bogged down in bureaucracy. Being able to identify the elements of health and wellness and how they apply to you are crucial when it comes to staying in the infinite game that is the fire service.
Being able to not only identify the elements that you may need to shore up, but taking action in those elements could be life-saving!
In today’s episode, I talk to Annette Zapp of Fire Rescue Wellness. It’s her mission to bring to light the elements of health and wellness that not only speak to us as individuals, but can act as a catalyst for improving our lives so we can enjoy a long and healthy retirement.
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@FireRescueWellness (Instagram)
BUY THE BOOK!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability
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