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Episode 201 - 7 Reasons Why You Need A Coach!
Manage episode 400603053 series 3115742
Nội dung được cung cấp bởi Ryan Rodriquez. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ryan Rodriquez hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I’m an inquisitive person by nature. I ask a lot of questions. The more knowledge I have, the more I can make an informed decision.
My curious nature has led me down the path of becoming a coach. I’ve obtained certifications in personal training, nutrition, peer support, and last year I obtained my master health coach certification which incorporates all of that, but also incorporates aspects of sleep, stress, and recovery.
I’m not telling you this to brag about myself. I’m telling you this to let you know that even though I’ve collected all of that knowledge and can apply it to my daily life, I STILL have coaches in my life.
Why do I think it’s important for me to have a coach in my life? I’m glad you asked! In today’s episode, I will share with you how having a coach in my life has benefited me, how it can benefit you, and I will give you 7 reasons to back up my claims!
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