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Office Imposters: Unmasking Burnout in Marketing
Manage episode 426761136 series 3574629
Nội dung được cung cấp bởi Seapoint Digital. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Seapoint Digital hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This week, join hosts Bill and Kristy as they dive into a candid discussion about imposter syndrome, burnout, and mental health in the workplace. These issues are all too common, especially in office jobs and marketing agencies, and Bill and Kristy are here to share their personal experiences and practical tips.
In this episode, they reveal:
- Their biggest workplace fails and what they learned from them
- The triggers of imposter syndrome and strategies to overcome it
- The subtle causes of burnout and essential self-care practices
- The importance of open communication, setting boundaries, and using humor to cope
With a mix of serious insights and lighthearted moments, this episode offers valuable advice and a reminder that no one is alone in these struggles. Whether currently facing these challenges or looking for preventative tips, listeners will find support and encouragement here.
Tune in and get ready for some real talk and genuine laughs.
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Chương
1. Host Episode (00:00:00)
2. Kristy's Imposter Syndrome (00:02:06)
3. Bill's Imposter Syndrome (00:04:12)
4. Looking at the Past (00:08:16)
5. Cheerleading Your Competitors (00:09:56)
6. Mental Health in Agency Environments (00:12:46)
7. Our Biggest Fails (00:15:44)
8. Managing Your Workload (00:20:16)
9. PTSD (00:21:11)
10. Burnout (00:25:26)
11. Everyone is Faking It (00:27:56)
25 tập
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