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Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included
Manage episode 447441116 series 3578217
Nội dung được cung cấp bởi Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.
Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom.
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