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Anger Management & Control - How to Keep Anger From Ruining Everything
Manage episode 333085067 series 3360447
Nội dung được cung cấp bởi Ann Beal. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ann Beal hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. James Slaughter ANGER and his new upcoming workbook " Master The Anger Within."
Anger appears as an emotion of hostility resulting from opposition. We all get mad sometimes. Important questions to answer are:
“Where does my anger come from?”
“What pattern does my anger follow?”
“What damage does my anger do?”
“What can I do to control my anger and keep it from boiling over?”
“How can I resolve my anger as quickly as possible so as not to hurt others or myself?”
This workbook aims to provide practical answers to these questions, so we are equipped to deal with our own anger in mature, productive ways, so that anger won’t ruin everything.
Order workbook or ebook http://dpztechnology.com/store.html#!/Master-The-Anger-Within/p/446317840
Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal
Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/
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Anger appears as an emotion of hostility resulting from opposition. We all get mad sometimes. Important questions to answer are:
“Where does my anger come from?”
“What pattern does my anger follow?”
“What damage does my anger do?”
“What can I do to control my anger and keep it from boiling over?”
“How can I resolve my anger as quickly as possible so as not to hurt others or myself?”
This workbook aims to provide practical answers to these questions, so we are equipped to deal with our own anger in mature, productive ways, so that anger won’t ruin everything.
Order workbook or ebook http://dpztechnology.com/store.html#!/Master-The-Anger-Within/p/446317840
Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal
Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/
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