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Your anxiety is LYING to you feat. Certified life coach Andrea Gross | The ROOT of your anxiety, relationship anxiety, why we ask for ‘reassurance’ so much & working through your anxieties.
Manage episode 327528888 series 3286655
ANXIETY; we all feel it at one point in our lives. Maybe you are sweating the little things in life, but they aren’t so little in your mind. Or maybe you are fresh out of a breakup, constantly working yourself up over the “what if’s” of the split. Either way, anxiety is most definitely NOT the most fantastic feeling. Today, we brought in certified life coach, Andrea Gross, to discuss the age-old question; why am I feeling anxious? We are talking about everything from general anxiety triggers to the specifics of anxiety within relationships. Tune in as we discuss insecurities, staying in your power, why we constantly feel the need to ask for “reassurance,” & most importantly, how to work through these anxiety-triggering issues.
Check Andrea out on her website HERE: https://www.andrealifecoachplus.com/
& Follow Andrea on her Instagram @andrea_lifestyle_coach
Follow us on our social media pages @gintoxicpodcast & make sure to tell us; what's the most toxic thing you've ever done? New episodes every Wednesday at 12PM ET. Music by @MarkGenerous. See you next hump day!
88 tập
Manage episode 327528888 series 3286655
ANXIETY; we all feel it at one point in our lives. Maybe you are sweating the little things in life, but they aren’t so little in your mind. Or maybe you are fresh out of a breakup, constantly working yourself up over the “what if’s” of the split. Either way, anxiety is most definitely NOT the most fantastic feeling. Today, we brought in certified life coach, Andrea Gross, to discuss the age-old question; why am I feeling anxious? We are talking about everything from general anxiety triggers to the specifics of anxiety within relationships. Tune in as we discuss insecurities, staying in your power, why we constantly feel the need to ask for “reassurance,” & most importantly, how to work through these anxiety-triggering issues.
Check Andrea out on her website HERE: https://www.andrealifecoachplus.com/
& Follow Andrea on her Instagram @andrea_lifestyle_coach
Follow us on our social media pages @gintoxicpodcast & make sure to tell us; what's the most toxic thing you've ever done? New episodes every Wednesday at 12PM ET. Music by @MarkGenerous. See you next hump day!
88 tập
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