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[3] Unlocking the Power of GRATITUDE - The 'G' in Grace
Manage episode 447316250 series 3594616
Nội dung được cung cấp bởi Grace Perry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Grace Perry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Grace dives into the transformative power of gratitude, sharing her personal stories and insights on how it can enrich our lives. She highlights the importance of acknowledging and valuing what we have, explains the science behind gratitude, and offers practical ways to make it part of our daily routines. Grace underscores the value of establishing a gratitude ritual and inspires listeners to express their appreciation to others, promoting deeper connections and fostering personal growth.
Here are some key takeaways:
- Gratitude is a powerful tool for personal growth.
- Expressing gratitude can change our minds and win hearts.
- Borrowed belief helps us see our worth through others' eyes.
Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.
Book Mentioned: The 5 Graces of Life and Leadership by Gary Burnison, find it here on Amazon https://amzn.to/4f2hOVI
Journal Mentioned: The Five Minute Journal, find it here on Amazon https://amzn.to/4hmZZ55
Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com
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