Quit for a week, save a day: A recent UK study shows that even short-term smoking cessation can save up to a day of life.

Good Morning Cape Town with Lester Kiewit

John Maytham speaks to Dr Sharon Nyatsanza, that deputy director at the National Council Against Smoking about a new study that shows smokers lose up to 20 minutes of their life expectancy for each cigarette they smoke. They discuss the impact of cigarettes on health as many prepare to kick the habit as a new year resolution for 2025.

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