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180. MINDSET: Finding your path: a guide to career exploration and personal growth with Dr. Linda Papadopoulos
Manage episode 414234620 series 3250451
Nội dung được cung cấp bởi Tanya Garma and Tiffany Hart, Tanya Garma, and Tiffany Hart. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tanya Garma and Tiffany Hart, Tanya Garma, and Tiffany Hart hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Linda Papadopoulos is one of the foremost psychologists in the United Kingdom, with a career spanning academia, media, policy work, and clinical practice. She has spent over two decades counselling individuals, couples, and families. Her expertise has been recognized by prestigious institutions, including her recent acknowledgment as one of the top therapists in London by the Evening Standard and her receipt of the Madame Figaro Woman of the Year award in academia.
In this masterclass, we discuss the psychological impact of the pandemic, particularly on mental health. Dr. Papadopoulos offers practical advice for maintaining mental well-being, including tips on how to establish healthy habits, manage stress and anxiety, and the importance of seeking professional help when needed.
We also touch on broader topics like identity and the pressure to excel in various roles, especially for women in business.
We are honoured to have Dr. Papadopoulos join us for this masterclass.
Head over to growgetters.io for full show notes!
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