3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure

Growth Mindset Psychology: The Science of Self-Improvement

Nội dung được cung cấp bởi Sam Webster Harris and Growth Mindset Psychology. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sam Webster Harris and Growth Mindset Psychology hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 22:13

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Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure.

To build new connections in the brain and learn we need to fail. Becoming an expert in anything requires being comfortable with being a crappy amateur.

A great paradox of success is that it is built on a foundation of failure. Perfection is actually a common cause of fixed mindset attitudes and can block growth.

Learn practical strategies to embrace the lessons hidden in setbacks and turn fear into a stepping stone for success:

The failure rates of real success
How to determine what a healthy failure rate is
Build deliberate practice routines
Create an enjoyment of the journey - mishaps and difficulty included

It’s time to change how you view challenges and start celebrating the growth that comes from every misstep.

Sponsors:

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Meet Sam

Free Call - Schedule Link

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Watch - YouTube (Growth Mindset)
Website - GrowthMindsetPodcast.com
Insta - SamJam.zen
Newsletter - Expansive Thinking

Chapters:

00:00 The Importance of Failure

02:13 #1 Increasing Your Failure Rate for Success

04:19 Jobs, Startups, Investing and High Failure Rates

06:04 #2 Deliberate Practice and Personal Growth

07:09 Pushing Comfort Zones in Skiing and anything

09:30 Learning Faster Through Deliberate Failure

10:25 Books on Deliberate Practice

10:51 #3 Enjoying the Ride: Embracing Failure

16:22 Conclusion: Living an Interesting Life

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