Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Episode 74, S2, Addressing Adolescents' Mental Challenges During Puberty, Podcast Gulabi Sambad
Manage episode 416266250 series 3274132
Addressing adolescents' mental challenges during puberty requires a multifaceted approach. It begins with education and normalization of the changes occurring in their bodies and minds, fostering open communication with trusted adults, and creating supportive environments at home and school. Providing mental health education, access to resources, and promoting healthy habits are essential. Challenging stigma, fostering peer support, empowering adolescents to take ownership of their mental health, and seeking professional intervention when needed are also crucial aspects of supporting their well-being during this transitional period.
In this episode of Gulabi Sambad, we delve into the same issue with Pratikshya Raj Upadhayay, Counselor and Clinical Psychologist.
#puberty #mentalhealth #adolescent #SRHR #podcast #gulabisambad
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support179 tập
Manage episode 416266250 series 3274132
Addressing adolescents' mental challenges during puberty requires a multifaceted approach. It begins with education and normalization of the changes occurring in their bodies and minds, fostering open communication with trusted adults, and creating supportive environments at home and school. Providing mental health education, access to resources, and promoting healthy habits are essential. Challenging stigma, fostering peer support, empowering adolescents to take ownership of their mental health, and seeking professional intervention when needed are also crucial aspects of supporting their well-being during this transitional period.
In this episode of Gulabi Sambad, we delve into the same issue with Pratikshya Raj Upadhayay, Counselor and Clinical Psychologist.
#puberty #mentalhealth #adolescent #SRHR #podcast #gulabisambad
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support179 tập
Todos los episodios
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.