33. Anne Reeder Heck: Lighting the Way - Healing from Trauma

Happiness through Hardship

Do you believe in miracles or finding a way to be whole after a traumatic experience? I’m honored to introduce you to this week’s guest on “Happiness through Hardship” - The Podcast - Anne Heck. She’s an author, speaker, healer, and artist devoted to inspiring and guiding women. At 26 years old Anne was brutally raped and attacked by a stranger. On today’s episode we talk about the attack and how she moved forward afterwards. In this episode and her memoir, “A Fierce Belief in Miracles,” Anne shares her story of healing. This journey pushed Anne beyond her comfort zone to rediscover resilience, strength and ultimately how to be whole again. It’s a story that can help others dealing with any hardship in life proving that there is hope and many different paths that can ultimately lead to more peace and happiness. She’s a powerful force lighting the way for others recovering from any trauma. Please check it out..and if you like - rate, review and subscribe. You leaving a review helps us with our podcast ranking. The higher we are ranked, the more people can discover our show and the more inspirational content we can bring to you and others. SHOW NOTES Anne Heck Website: https://www.anneheck.com/ Book: “A Fierce Belief in Miracles:” https://amzn.to/3o1cjex EMDR: https://www.emdr.com/what-is-emdr/ Somatic Experiencing: https://traumahealing.org/ Creativity / Healing: Doll Making: https://www.anneheck.com/anne_heck/healing-dolls.html CONNECT WITH ANNE: Facebook: https://www.facebook.com/anne.heck Twitter: https://twitter.com/anneheck Instagram: https://www.instagram.com/anneheck1/ CONNECT with us: www.PrettyWellness.com/podcast - for more information on the podcast episodes www.PrettyWellness.com/cancer-resources - easily accessible cancer information www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information Our Social Media: www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book: Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center: PrettyWellness.com/book