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Tenisha Manning - Single Mom Plus You
Manage episode 352335484 series 2805315
Tenisha Manning - Single Mom Plus You
Mom of 2 beautiful daughters. I love Jesus. Tenisha is a Survivor
(Breast Cancer and Assault). Owner of @singlemomplusyou helping women be free and thrive!
Coach and mentor single moms leverage the🪫of their emotions to live happier, healthier, and more whole lives.
We discuss God her book ‘strength in the waiting season’ and her anger about her x2 time cancer diagnoses.
Her Book :
The book "Strength in the Waiting Season" by Tenisha Manning is a spiritual guide for individuals facing difficult times. The author uses her own experiences with breast cancer to show readers how to find hope and faith in God. The book is divided into 11 sections, each with a study guide, reflections, prayers, and poems to help readers build hope in their waiting season. The sections cover topics such as seeking God through prayer and meditation, questioning God's promises, the importance of relationships, trusting God during difficult times, and understanding God's love for us.
Advice for Single moms with cancer
Seek out a reputable medical team: It is important to find a team of doctors and healthcare professionals that you trust and feel comfortable with. Ask for recommendations from friends and family, or research doctors and facilities online.
Learn about your diagnosis and treatment options: Take the time to understand the type of breast cancer you have and the various treatment options available to you. Ask your healthcare team to explain everything in detail so that you can make informed decisions about your care.
Take care of yourself: Breast cancer can be a physically and emotionally draining experience. Be sure to take care of yourself by eating well, getting enough rest, and staying physically active.
Reach out for support: Breast cancer can be a very isolating experience, so it is important to reach out to family, friends, and support groups for help and emotional support.
Stay positive: It can be hard to stay positive when dealing with a breast cancer diagnosis but try to focus on the things that bring you joy and keep you motivated.
Don't hesitate to ask questions: It is important to ask as many questions as you need to in order to understand your diagnosis and treatment options.
Don't be afraid to explore alternative therapies: Along with traditional medical treatments, there are many alternative therapies that can help you manage the symptoms of breast cancer and improve your overall well-being.
Be kind to yourself: Be easy on yourself, it's important to take things one day at a time and give yourself the time and space you need to process your feelings and emotions.
Follow her on @ Single Mom Plus You
Follow @happy_singlemompodcast we have fun
Thank you @mayaissac for letting me use her song - when i get there
140 tập
Manage episode 352335484 series 2805315
Tenisha Manning - Single Mom Plus You
Mom of 2 beautiful daughters. I love Jesus. Tenisha is a Survivor
(Breast Cancer and Assault). Owner of @singlemomplusyou helping women be free and thrive!
Coach and mentor single moms leverage the🪫of their emotions to live happier, healthier, and more whole lives.
We discuss God her book ‘strength in the waiting season’ and her anger about her x2 time cancer diagnoses.
Her Book :
The book "Strength in the Waiting Season" by Tenisha Manning is a spiritual guide for individuals facing difficult times. The author uses her own experiences with breast cancer to show readers how to find hope and faith in God. The book is divided into 11 sections, each with a study guide, reflections, prayers, and poems to help readers build hope in their waiting season. The sections cover topics such as seeking God through prayer and meditation, questioning God's promises, the importance of relationships, trusting God during difficult times, and understanding God's love for us.
Advice for Single moms with cancer
Seek out a reputable medical team: It is important to find a team of doctors and healthcare professionals that you trust and feel comfortable with. Ask for recommendations from friends and family, or research doctors and facilities online.
Learn about your diagnosis and treatment options: Take the time to understand the type of breast cancer you have and the various treatment options available to you. Ask your healthcare team to explain everything in detail so that you can make informed decisions about your care.
Take care of yourself: Breast cancer can be a physically and emotionally draining experience. Be sure to take care of yourself by eating well, getting enough rest, and staying physically active.
Reach out for support: Breast cancer can be a very isolating experience, so it is important to reach out to family, friends, and support groups for help and emotional support.
Stay positive: It can be hard to stay positive when dealing with a breast cancer diagnosis but try to focus on the things that bring you joy and keep you motivated.
Don't hesitate to ask questions: It is important to ask as many questions as you need to in order to understand your diagnosis and treatment options.
Don't be afraid to explore alternative therapies: Along with traditional medical treatments, there are many alternative therapies that can help you manage the symptoms of breast cancer and improve your overall well-being.
Be kind to yourself: Be easy on yourself, it's important to take things one day at a time and give yourself the time and space you need to process your feelings and emotions.
Follow her on @ Single Mom Plus You
Follow @happy_singlemompodcast we have fun
Thank you @mayaissac for letting me use her song - when i get there
140 tập
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