Artwork

Nội dung được cung cấp bởi Andrea Hoyos. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Hoyos hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Hello Momma: Perinatal Mental Health - Breaking the Stigma

58:05
 
Chia sẻ
 

Manage episode 419839468 series 2833426
Nội dung được cung cấp bởi Andrea Hoyos. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Hoyos hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a Text Message.

TW: This episode contains mentions of suicide
Dr. Olivia Wedel joins Andrea as they discuss all things postpartum struggles: Mood swings, sleep, the importance of postpartum planning & education, healing and beyond.
It's eye opening & educational. If there’s one episode I recommend you tune into, it’s this one.
Whether you’re going through postpartum depression, have experienced it or have been impacted in any way this episode is a must. No one is immune from it, it IS real and should be paid attention to. May this also be an opportunity to remind you that you shouldn’t suffer in silence and you’re not alone.
About Dr. Olivia Wedel: I’m Dr. Olivia Wedel, and I am a believer in the mind and body’s ability to heal with the right tools and support. As a survivor of debilitating postpartum depression, anxiety, and rage, I found my calling - after 14 years in the counseling field - following the miracle birth of my son at the onset of the pandemic in 2020.
I knew that if I survived what I was going through that I wanted to help other women heal.

I want mothers to know that you do not have to struggle alone, and it is possible to feel hopeful during hard moments. I have experienced firsthand how negative stigma permeates maternal mental health and prevents many from reaching out for help that is needed. I want everyone to know that perinatal mood & anxiety disorders are treatable, and recovery happens every day. I am a Licensed Professional Counselor (LPC) in Texas, as well as a National Certified Counselor (NCC) and I am certified in Perinatal Mental Health (PMH-C).
I have trained extensively in postpartum depression, anxiety, and rage; I also engage in two perinatal consulting groups to stay up to date on current trends, research, and treatment interventions. I serve on the Board of Directors for the Texas Mental Health Counselors Association. My favorite title is Mama, and spending time with my son and our family is my greatest joy! When I’m not working, you’ll find me in my kitchen, baking or cooking; traveling to see family, and spending time outdoors as much as possible.
RESOURCES:

  • Book Mentioned in Episode: “This Isn’t What I Expected” by Karen Kleiman
  • Hotline mentioned in Episode: National Maternal Mental Health Hotline (non-crisis; support, education, and resources in real time with perinatal-trained providers)
    • 1-833-TLC-MAMA (1-833-852-6262) Call or text 24/7, 365 days per year to reach perinatal specialists for information, support, and resources
  • Additional resources found here

Support the Show.

  continue reading

66 tập

Artwork
iconChia sẻ
 
Manage episode 419839468 series 2833426
Nội dung được cung cấp bởi Andrea Hoyos. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Hoyos hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a Text Message.

TW: This episode contains mentions of suicide
Dr. Olivia Wedel joins Andrea as they discuss all things postpartum struggles: Mood swings, sleep, the importance of postpartum planning & education, healing and beyond.
It's eye opening & educational. If there’s one episode I recommend you tune into, it’s this one.
Whether you’re going through postpartum depression, have experienced it or have been impacted in any way this episode is a must. No one is immune from it, it IS real and should be paid attention to. May this also be an opportunity to remind you that you shouldn’t suffer in silence and you’re not alone.
About Dr. Olivia Wedel: I’m Dr. Olivia Wedel, and I am a believer in the mind and body’s ability to heal with the right tools and support. As a survivor of debilitating postpartum depression, anxiety, and rage, I found my calling - after 14 years in the counseling field - following the miracle birth of my son at the onset of the pandemic in 2020.
I knew that if I survived what I was going through that I wanted to help other women heal.

I want mothers to know that you do not have to struggle alone, and it is possible to feel hopeful during hard moments. I have experienced firsthand how negative stigma permeates maternal mental health and prevents many from reaching out for help that is needed. I want everyone to know that perinatal mood & anxiety disorders are treatable, and recovery happens every day. I am a Licensed Professional Counselor (LPC) in Texas, as well as a National Certified Counselor (NCC) and I am certified in Perinatal Mental Health (PMH-C).
I have trained extensively in postpartum depression, anxiety, and rage; I also engage in two perinatal consulting groups to stay up to date on current trends, research, and treatment interventions. I serve on the Board of Directors for the Texas Mental Health Counselors Association. My favorite title is Mama, and spending time with my son and our family is my greatest joy! When I’m not working, you’ll find me in my kitchen, baking or cooking; traveling to see family, and spending time outdoors as much as possible.
RESOURCES:

  • Book Mentioned in Episode: “This Isn’t What I Expected” by Karen Kleiman
  • Hotline mentioned in Episode: National Maternal Mental Health Hotline (non-crisis; support, education, and resources in real time with perinatal-trained providers)
    • 1-833-TLC-MAMA (1-833-852-6262) Call or text 24/7, 365 days per year to reach perinatal specialists for information, support, and resources
  • Additional resources found here

Support the Show.

  continue reading

66 tập

Toate episoadele

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh