Mothers Day series: Alba Gil

Her Story - Son Histoire à Elle

Ceci est le premier épisode de la série de la fête des mères. Durant le mois de mai je parlerai avec des mamans de tout les âges.

On this episode I sat down with Alba Gil, filmmaker, yoga teacher, mother to a 4 year old boy. Alba created the successful Family Yoga program at Naada Yoga in Montreal's Mile End. We talk about her immigration to Canada from Mexico and the cultural differences of raising a child. She lets us in on the daily challenges of being an entrepreneur and mother and generously shares her traumatic birth experience. Le désir d'Alba est de créer une communauté dans laquelle les parents et enfants peuvent partager une pratique commune. Perhaps listening to this episode we can all take from Alba to be ok with what is uncomfortable, to listen to our intuition and remember the importance of friends and community especially during the early years of parenthood.

Cet épisode de déroule en anglais.

You can find Alba at:

www.naadayogafamily.ca

instagram & facebook @naadayogafamily