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From Construction to Wellness: Chris Terzakos' Journey to Self-Belonging
Manage episode 441824057 series 1320089
Chris Terzakos shares his inspiring story of transitioning from the construction industry to wellness advocacy, motivated by personal losses and a quest for self-belonging. He highlights the significance of a positive mindset, self-care, and distancing oneself from negativity. Chris also provides insights into his methods for naturally boosting testosterone, including a diet focused on organic foods, vitamin D, and avoiding sugar. With his diverse background as an entrepreneur, investor, marketing agency co-owner, coach, and author of three books, Chris is a testament to the power of transformation and self-discovery.
124 tập
Manage episode 441824057 series 1320089
Chris Terzakos shares his inspiring story of transitioning from the construction industry to wellness advocacy, motivated by personal losses and a quest for self-belonging. He highlights the significance of a positive mindset, self-care, and distancing oneself from negativity. Chris also provides insights into his methods for naturally boosting testosterone, including a diet focused on organic foods, vitamin D, and avoiding sugar. With his diverse background as an entrepreneur, investor, marketing agency co-owner, coach, and author of three books, Chris is a testament to the power of transformation and self-discovery.
124 tập
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