9 - Transforming Divorce with Sharri Freedman: Empowerment, Healing, and Radical Personal Responsibility
Manage episode 432804121 series 3586951
Host: Melissa Wheeler Farag, Family Law Mediator and Recovering Divorce Litigator
Guest: Sharri Friedman, JD, Certified Divorce Coach - Divorce and Relationship Coach, Founder and CEO of Potomac Coaching
Introduction:
- Melissa welcomes listeners to the High Vibe Divorce Podcast, emphasizing the transformative potential of divorce.
- Introduction of Sharri Freedman, highlighting her extensive background in family law and her current role as a divorce coach.
Guest Background:
- Sharri's transition from practicing family law to becoming a divorce and relationship coach.
- Overview of Sharri's certifications and her unique approach, combining legal wisdom with strategies for nervous system regulation, mindset, subconscious trauma healing, and energetics.
Key Discussion Points:
Understanding Divorce Coaching:
- Definition and importance of divorce coaching as recognized by the American Bar Association (ABA).
- The role of divorce coaches in providing emotional and strategic support during and after the divorce process.
Unique Aspects of Sharri’s Coaching:
- Sharri’s holistic approach combining legal experience, neuroscience, spirituality, and somatic practices.
- The significance of certifications and the difference between various divorce coaches.
Radical Personal Responsibility (RPR):
- Explanation of RPR and its importance in taking control of one's life during and after divorce.
- How RPR helps in shifting from victim mentality to empowerment and freedom.
The Concept of “Is-ness”:
- "Is-ness" = Embracing situations as they are without attaching stories and narratives that cause additional pain.
- Techniques to neutralize emotional reactions and make thoughtful decisions.
Liberated Program:
- Overview of Sharri’s "Liberated" Program, its framework, and its focus on identity evolution.
- Details on how the program helps clients evolve and thrive post-divorce.
Community and Support:
- The importance of having a supportive community and how Sharri’s group coaching provides this.
- Encouragement to seek support outside of one's immediate circle for a more transformative experience.
Affirmation of the Day:
- "My high vibe thoughts create health in my body, peace in my mind, and love in my heart."
Closing Thoughts:
- Encouragement for listeners to consider divorce coaching as a valuable resource.
- Information on how to join Sharri’s "Liberated" Program and link for a free discovery call.
Call to Action:
- Visit the High Vibe Mediation website for more resources and to download the Emotional Guidance Scale.
- Follow High Vibe Divorce on Instagram for updates and additional content.
- Subscribe and leave a review on your favorite podcast platform.
Contact Information:
- Melissa Wheeler Farag:
- Website: highvibemediation.com
- Instagram: @highvibemediation
- Sharri Friedman:
- Website: Potomac Coaching
- Schedule a Free Consultation: Book Here
- Instagram: https://www.instagram.com/yourdivorcecoach/
Next Episode Tease:
- Next week we will have sage advice from financial superstar, Victoria Kirilloff, CDFA.
Outro:
- Melissa thanks Sharri for joining the podcast and the listeners for tuning in.
- Reminder to keep the vibes high and the conflict low.
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