Episode 41: Stop the “Shoulds:” How to Identify Your Authentic Self with Tracy Litt

High Wire Woman with Rosanna Berardi

If Brene Brown and Tony Robbins had a baby, it would be this week’s guest on the High Wire Woman Podcast, Tracy Litt. Tracy is a leadership expert, mindset coach, and spiritual advisor who helps people break the patterns that bind them, so they can become the highest versions of themselves. Tracy works with businesses and groups, as well as individuals, and uses experiences from her own life to inform the transformative work she does with others.

You’ll hear Rosanna and Tracy talk about:

1. “The Path” that so many of us end up on – school, to college, to the corporate ladder that leaves us unfulfilled, and what that is so often the case
2. How we can pivot away from the “should” and get in touch with who we really want to be. Tracy shares the critical first step.
3. Once you understand where the “should’s” in your life comes from, you can choose how you want to act, instead of acting on autopilot according to what other people think you should do.
4. Why it’s important to celebrate your successes and your good works – even if it feels uncomfortable at first.
5. The unique power of a group of women working together, supporting each other, and celebrating themselves and one another.

Resources:

Rosanna Berardi | LinkedIn

Rosanna Berardi | Berardi Immigration Law

High Wire Woman

Tracy Litt | Facebook | Instagram | LinkedIn

TheLittFactor.com

Ted Talk