185. Sweatpants Season a.k.a the Reason Why You Aren’t Going after Your Goals

Higher Self & I

Are you stuck in 'sweatpants season,' coasting through your business in autopilot mode but not making any progress toward your juicy 2024 goals? It's time to shake things up, baby! In today's episode, I'll dive deep into the mindset shift that separates the dreamers from the action-takers. I'm here to challenge you to step up as the CEO you're meant to be—not just in title, but in thought, action, and energy.

We'll explore how subconscious reprogramming can take your business to new heights and why strategy alone won't cut it. So if you've been feeling frustrated or stuck, wondering why your goals seem just out of reach, this is the wake-up call you need. Join me as we uncover the real reasons holding you back and how to break free from the safety of the known. Your next level awaits, and it's more accessible than you think. Tune in now, and let's leave 'sweatpants season' behind for good!

Topics covered on Sweatpants Season:

1. Major changes are coming to the Higher Self & I in July!
2. How can you break free from the 'sweatpants season' of comfort and take control of your business?
3. Dopamine can be both a friend and foe when it comes to achieving your long-term business goals.
4. How does the brain's reward system impact your ability to stick to your long-term goals, and what strategies can help you overcome these challenges?
5. Why is trusting yourself as a CEO crucial for navigating through tough times in business, and how can you build that trust?
6. The subconscious tools that can help you avoid falling back into 'sweatpants season'.

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Find the full show notes & more resources at www.rebeccahaydon.com/podcast/sweatpants-season-the-reason-why-you-arent-going-after-your-goals