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Celebrating Motherhood: Prioritizing Self-Love and Self-Care
Manage episode 418114343 series 3551198
Nội dung được cung cấp bởi Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this special Mother's Day episode, Coach K delves into the importance of celebrating women and the journey of motherhood. She emphasizes the need for self-love and self-care, urging moms to prioritize themselves and ask for the support they deserve. Coach K challenges societal norms that often overlook mothers' needs, advocating for a shift towards honouring and indulging them, not just on Mother's Day but throughout May. She shares self-care experiences and encourages listeners to recognize their worth, needs, and desires. Through practical tips and heartfelt insights, Coach K highlights the significance of self-love in nurturing oneself and fostering stronger relationships.
Today on I am 4 Me:
- Celebrating Mother's Day as a month-long tribute to mothers
- Challenging societal norms regarding mothers' self-care
- The importance of prioritizing self-love and self-care for moms
- Recognizing and valuing one's own needs and desires
- Practical tips for incorporating self-care into daily routines
- Advocating for guilt-free self-indulgence and support from loved ones
- Encouraging open communication and asking for what one needs
- Fostering a supportive sisterhood and community of women prioritizing self-love
Connect with your host Coach K:
Instagram: @coachkmartell
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