The Psychology of an Affair

I am 4 Me with Coach K

In today’s episode of I Am 4 Me, Coach K takes us on a deep and compassionate exploration of the psychology of affairs. She unpacks the emotional and psychological reasons that lead people to stray in relationships, while offering understanding rather than judgment. Coach K discusses how affairs can affect all parties involved—the person who was betrayed, the one who cheated, and even the third party. Through empathy and insight, she addresses the painful aftermath of infidelity, offering guidance on how to heal, rebuild trust, and find a path forward. Whether you are navigating the effects of an affair or seeking to strengthen your relationship, this episode provides valuable perspectives on emotional wellbeing, communication, and personal growth.

Today on I Am 4 Me:

• The psychological and emotional reasons behind why affairs happen
• The impact of an affair on all involved: betrayal, guilt, and social stigma
• Healing and rebuilding trust after an affair
• Communication and emotional intimacy as keys to preventing infidelity
• Reclaiming self-worth and personal growth after a betrayal

Connect with your host Coach K:
Instagram: @coachkmartell