Keri Ford: Embracing Your Wild Woman

IGNITE U PODCAST

This week is for the queens! We have the somatic success expert, Keri Ford, and she shares her transformational journey and her unique approach as a somatic coach. Keri's mission is to help women redefine success from a holistic lens and guides them to reconnect with their bodies. We venture into the world of somatic healing and true women's empowerment. We unearth the healing potential of working with the body and the nervous system or systems in partnership.

We venture deeper into the wild woman archetype, exploring the role of somatic practices in regulating the nervous system and rewriting trauma imprints in the body. Keri enlightens us about her 'Anxious Achiever Archetype Framework' and its relationship with the four stress responses. Experience the magic of practices such as timeline therapy, breathwork, rage rituals, and hypnosis. We touch on the challenges and liberation that comes with embracing the wild woman archetype and releasing shame.

Listen in as Keri shares her insights on conscious partnerships, the freedom of love, and the importance of embracing grief. This episode is a must-listen for anyone seeking a journey of self-discovery, healing, and transformation...

(0:00:00) - Exploring Somatic Healing and Personal Growth

Carrie and I discuss divine partnership, somatic success coaching, and intention bracelets to help women reconnect and achieve holistic success.

(0:05:11) - Embracing the Wild Woman Archetype

Carrie and I discussed somatic practices, four stress responses, timeline therapy, breathwork, rage rituals, hypnosis, wild woman archetype, and shame release.

(0:21:01) - Power Dynamics and Healing in Relationships

Feminine power, hunter-gatherer model, wild and wise warrior, somatic work to rewrite trauma imprints.

(0:33:31) - Choosing Yourself and Embracing Grief

We discuss finding oneself, embracing freedom in relationships, empowering one's queen, and understanding love.

(0:42:32) - Healing, Release, and Pleasure

Releasing stored emotion and energy in the body, finding a safe space, taking time for self-healing, and expressing desires in the bedroom are discussed for powerful and liberating healing.

(0:51:33) - Exploring Sexual Control and Open Communication

Creating safe space to explore sexuality, power of consent, laughter and learning, exploring controlling side, honoring partner's 'no', making sex a somatic practice, creating trust.

(0:58:44) - Conscious Partnership and Embracing the Self

Neutral third parties, underlying love and need, professional and wild sides, pointless play, embracing multifaceted identities discussed.

(1:03:45) - Connecting With Keri and Her Offerings

Connecting with self, feminine/masculine roles, releasing emotion, neutral third party, consent, laughter, and learning discussed.

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As always.. SSSSTTAAAAYYYY LIT🔥