Episode 149: Heather Creekmore- Worshipping Thinness
MP3•Trang chủ episode
Manage episode 412801433 series 2780742
Nội dung được cung cấp bởi Melissa Louise Johnson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Melissa Louise Johnson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Heather Creekmore is a podcaster, mom of four, body image coach, and author. In our time together, Heather describes what inspired her to write her latest book, The 40-Day Body Image Workbook, as well as why she’s so passionate about guiding women out of diet culture and into truth. Heather also describes what has helped her improve her own relationship with her body, she exposes lies associated with diet culture, and helps us reframe aging in a helpful way.
If you have ever struggled with body image or beauty ideals, my hope is that Heather’s story and authentic reflections will help you feel less alone and bring you greater freedom.
*This episode mentions eating disorder-related thoughts, behaviors, and symptoms. Please use your discretion when listening and speak with your support system as needed.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
…
continue reading
If you have ever struggled with body image or beauty ideals, my hope is that Heather’s story and authentic reflections will help you feel less alone and bring you greater freedom.
*This episode mentions eating disorder-related thoughts, behaviors, and symptoms. Please use your discretion when listening and speak with your support system as needed.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
150 tập