Jordana Confino: A Masterclass on Designing Your Reality from Scratch

Inside The Inspired

Can a positive mindset truly impact your professional success? In this enlightening episode, we delve into the transformative power of positive psychology with Jordana Confino, founder of JC Coaching and a professor at Fordham Law.

Discover how this emerging field is revolutionizing the legal profession and learn practical strategies to enhance your own performance and well-being.

In this episode, you'll learn:

• The science behind positive psychology and its impact on high achievers.

• Jordana Confino’s journey from Yale Law to becoming a positive psychology advocate.

• How to align your values with your professional goals for maximum fulfillment.

• The role of mindfulness and self-compassion in overcoming perfectionism.

• Practical steps to cultivate a positive mindset and improve your performance.

Episode Highlights:

0:00 - Introduction to the topic and guest

1:30 - Is positive psychology overrated? Jordana’s take

5:15 - Jordana’s personal journey and discovery of positive psychology

10:50 - The importance of mindset in the legal profession

14:30 - Understanding and aligning your core values

20:45 - The power of mindfulness and self-compassion

27:15 - Real-life applications and benefits of positive psychology

35:00 - Building better professional relationships

40:30 - Overcoming perfectionism and achieving peak performance

47:00 - Jordana’s advice to her future self

50:00 - Conclusion and final thoughts

Connect with Jordana:

Website: JordanaConfino.com

LinkedIn: Jordana Confino

Instagram: @jordana.confino Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠ For all of the courses, podcasts, blogs, contact, and merch, check out our website: ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠ Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠ Follow Jonathan on Instagram: @jonathanzcohen Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.