Ep.1 Dads & Due Dates: A Dad's Guide to Pregnancy (Trimesters, Body Changes, Emotional Support)

Instructions Not Included Podcast

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Are you ready to become the ultimate support system for your pregnant partner? Get ready to unlock the secrets of navigating the thrilling journey of parenthood in our latest episode of "Instructions Not Included." From understanding the ups and downs of the first trimester to bonding with your baby during the "honeymoon phase" of the second trimester, we cover it all. As the arrival date approaches, learn how to stay engaged and supportive through the challenges of the third trimester. Whether it's morning sickness, feeling the baby’s kicks, or preparing for labor, we'll guide you every step of the way.
But it doesn’t stop there—being a new dad is more than just waiting for the baby to arrive. We emphasize the importance of easing your partner’s physical and emotional burdens through thoughtful actions like extra chores, back rubs, foot massages, and being an empathetic listener. You'll also discover the significance of encouraging healthy habits without criticism and the power of humor to lighten the mood. Plus, we present some reflective questions for dads-to-be, helping you navigate your own anticipations and fears about fatherhood. Tune in for invaluable insights and practical advice as you prepare for the incredible journey ahead.
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1. Ep.1 Dads & Due Dates: A Dad's Guide to Pregnancy (Trimesters, Body Changes, Emotional Support) (00:00:00)

2. Navigating the Parenthood Journey (00:00:44)

3. Supporting Partner Through Pregnancy (00:09:31)

4. Parenting Journey Essentials (00:15:55)