64 - Freedom in Surrender with Ashley Smith

Intuitive Eating for Christian Women

In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith.

In this episode we dig into:

• The impact of high school and college athletics and crossfit on her relationship with food and body

• Recognizing obsession with physical transformation and body idolatry

• Her experience of period loss, GI issues and hair loss leading her on a hormone healing and learning journey

• Her experience of realizing the way out was the thing she did not want to do

• The grieving process and struggle in accepting body changes

• Overcoming fertility issues, healing HA and embracing intuitive eating

• Repenting for inner vows and performing for the invisible audience

• Re-thinking purpose and freedom

• Acceptance, growth, and finding fulfillment in the Lord

• Her work in advocacy for women's health, including fertility issues and overcoming restrictive mindsets and working with women facing HA

RESOURCES FOR EPISODE 64 - Freedom in Surrender with Ashley Smith

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community

Find the links and more resources on our podcast website: ⁠https://intuitiveeatingforchristianwomen.com/⁠

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [e-mail]