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#048 Before you set goals for the new year, do this
Manage episode 350963665 series 3427902
The start of a new year can be an excellent time to set goals. But research tells us very few of us actually follow through with and achieve the goals we set for ourselves at this time.
One way we can make sure we set sticker goals is by brining greater intentionality to our goal setting. In this episode I share how you can do this using Goal Exploration. What is goal exploration? Taking the time to reflect on some of the things that are most important to us BEFORE doing our goal setting, such as values, purpose, impact, who we want to be and how we want to feel.
Download my Goal Exploration Canvas & Guide to step you trough the process.
Or if you would like support working towards your goals over time, learn about my integrative business or leadership coaching and book in for a discovery call.
Meaningful Career Change
A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.
Chương
1. #048 Before you set goals for the new year, do this (00:00:00)
2. [Ad] What It's Like To Be... (00:18:42)
3. (Cont.) #048 Before you set goals for the new year, do this (00:19:22)
53 tập
Manage episode 350963665 series 3427902
The start of a new year can be an excellent time to set goals. But research tells us very few of us actually follow through with and achieve the goals we set for ourselves at this time.
One way we can make sure we set sticker goals is by brining greater intentionality to our goal setting. In this episode I share how you can do this using Goal Exploration. What is goal exploration? Taking the time to reflect on some of the things that are most important to us BEFORE doing our goal setting, such as values, purpose, impact, who we want to be and how we want to feel.
Download my Goal Exploration Canvas & Guide to step you trough the process.
Or if you would like support working towards your goals over time, learn about my integrative business or leadership coaching and book in for a discovery call.
Meaningful Career Change
A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.
Chương
1. #048 Before you set goals for the new year, do this (00:00:00)
2. [Ad] What It's Like To Be... (00:18:42)
3. (Cont.) #048 Before you set goals for the new year, do this (00:19:22)
53 tập
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