Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Podcast 174 – Releasing Overwhelm
Manage episode 293019563 series 2362333
Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.
When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation. Its message is to shift focus to where we have no fear, to what we can control, and to that sacred space where sustainable joy can truly be found.
© 2021 Universal Lessons LLC, psychicjenniferhall.com
103 tập
Manage episode 293019563 series 2362333
Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.
When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation. Its message is to shift focus to where we have no fear, to what we can control, and to that sacred space where sustainable joy can truly be found.
© 2021 Universal Lessons LLC, psychicjenniferhall.com
103 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.